I blew my exercise plan last week. When Jess told me before I left for vacation "it's really hard to come back and get back to it" I heard him. I figured it'd be hard. Just not that hard.
When I came back from Bama, I was tired and depressed and stressed out. And that continued into last week. On top of that, I felt dizzy, nauseated and tired. I overslept Wednesday, and Thursday and Friday were sort of "oh well days."
But I'm back on it this week and I am really going to have to kick my own ass in gear. Especially after putting on that 5 pounds again (minus 3 now).
I have to admit though, the changing my eating habits has been hard. Husband isn't exactly supportive. I keep trying to tell myself I quit smoking while he was still smoking and if I can do that, I can do this. But this is a lot harder. It's not up to him to change my eating habits, so I don't mean to make it sound like it's on him. It's just that I'm not supportive of the no chips, no chocolate, no junk food rules I keep trying to put on myself. Plus, money is super tight right now so we're having to buy really cheap stuff. Anyway, it sounds like I'm making up excuses and I'm not trying too. Just gotta try harder.
No comments:
Post a Comment